Panfried Kale.

We’ve gotten into a bit of a rut with our vegetables at dinner time. So I’m trying to incorporate some new vegetables or vegetables in different ways. This was an instant hit and will be added into our regular rotation.

 

If you need a new vegetable for your dinner table, this recipe is worth a try! I’m anxious to try this with spinach too.

Enjoy!

Panfried Kale.

Slightly modified from Pioneer Woman 

1 bunch of kale, rinsed and torn into manageable pieces

1 Tbsp. olive oil

1 clove garlic, finely minced

Salt And Pepper, to taste 

Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly sauté. Throw in the kale and use tongs to toss the kale in the skillet. Sprinkle in salt and pepper and continue cooking until slightly wilted but still crisp, about 1 to 2 minutes.

Posted by Ree on June 24 2013